Balanced Cycle 1:1 Programme
Period pain you plan your month around. PMS or PMDD that changes who you are for a week. A cycle that’s irregular, absent, or unpredictable. If any of this is familiar, this program is built to work with your cycle directly, month by month.
How the program works
We start with a discovery call to understand your symptoms and history, and to make sure this program is the right fit. From there, we build your personalized plan with weekly sessions, herbal formulas and/or nutrition adjusted to your constitution, and a daily home practice to support you between sessions.
- Step 1 — Discovery call
- Step 2 — Your personalized plan is built
- Step 3 — Eight weekly sessions begin
- Step 4 — Closing session and maintenance plan
Your eight sessions
Weeks 1-2 — Addressing pain and immediate discomfort. This is often where the first relief happens.
Weeks 3-5 — Tracking a full cycle and adjusting your herbal formula, since regularity, PMS, and flow can only really be assessed once a full cycle has passed.
Weeks 6-8 — Confirming the shift is holding, and planning what ongoing support looks like for you.
What happens during the sessions
Healing sessions take place either online or in person. If we’re working remotely, you’ll simply need somewhere comfortable and quiet where you won’t be disturbed for around an hour. You can lie down and relax while I work with you from a distance. In person, you’ll lie on a therapy bed.
We begin with a conversation, giving you the chance to share anything you’d like me to know or review your herbal prescription and your previous week. Then you lie down and I work with your organs and energy system and follow what I intuitively feel is needed. On the path to physical health, some emotional blockages may release.
Change that you can feel
Five years without a period, no clear cause found. Working with Julie, it came back by session four.
Evelin
PMS and excruciating period pain had run my life for years. By session four, it was a completely different month, I was able to live my life normally.
Evelina
A cyst I’d lived with for three years, plus PMS and digestive issues, all of it improved by session five.
Anouk
Programme details & price
PRICE
480 €
DURATION
8 weeks
LOCATION
online or in person
8 SESSIONS
healing & coaching
What's included
8 weekly personalized sessions & tracking your cycle in real time
Personalized herbal formulas, shipped across Europe
The Cycle Alchemy course: qigong, moxa, and gua sha practices for home use
Closing session and maintenance plan
Ready to see if we’re a good fit?
You don’t need to have everything figured out before getting in touch. The first step is simply a conversation.