Find ease in your changing body, support for hormonal shift, anxiety, fatigue & emotional wellbeing.
Support for the physical, emotional and hormonal changes of the transition combining science, nutrition, Traditional Chinese Medicine and somatic practices.
Rated 5.0 on Google reviews
PhD Cell & Molecular Biology
TCM Practitioner
Nutritionist
Women’s Health Practitioner
Your symptoms are telling you something. Let's be curious, learn to listen and find your new rhythm.
Something seems to feel different, but you can’t quite put your finger on it.
Maybe your periods have become heavier, shorter, longer , disappeared or more unpredictable.
Maybe you’re experiencing anxiety, panic, PMS that feels stronger than before, restless sleep or changes in your digestion.
Perhaps your energy, mood or relationship with your body has shifted and you’re wondering whether hormones could be part of the picture.
You don’t need to arrive knowing that what is happening. Together, we can look at the whole picture and understand what may be changing and how to find your new balance.
Does any of this sound familiar?
For period and reproductive struggles
- Why does my period control my whole month?
- Why do I turn into someone I don’t recognize the week before my period?
- Why is my cycle irregular, painful, or missing and no one can tell me why?
- Why does nothing I try actually fix it?
For the cycle-changing years and perimenopause
- Why am I suddenly feeling anxious when I’ve never felt like this before?
- Why has my sleep changed?
- Why am I exhausted even when I’m doing “everything right”?
- Why don’t I feel like myself anymore?
Choose the right support for you
Balanced Cycle 1:1 Programme
Best for you if you are looking for support for period pain, PMS, PMDD, PCOS-related irregularity, or amenorrhea, if your cycle has become something you brace for instead of something your body just does.
- 8 weekly over 2 months
- Online or in person
- Nutritional and lifestyle guidance
- Herbal prescriptions in Europe
- The Cycle Alchemy course
Calm Perimenopause 1:1 Programme
Best for you if you looking for support in the shift of perimenopause showing up as exhaustion, poor sleep, agitated mind, headaches around your cycle, or anxiety and palpitations that feel new and unfamiliar.
- 8 sessions over 2 months
- Online or in person
- Nutritional and lifestyle guidance
- Herbal prescriptions in Europe
- The 14-Day short Qigong practices
Moon and Qi Membership
Best for you if you want weekly ongoing practices at home of Qigong, breathwork, and somatic tools and meditations for hormonal health, added to all year round.
- Library of classes
- At your own rhythm at home
- Seasonal workshops and tips
Change that you can feel
My headaches and PMS both eased within two weeks of starting herbs, I didn’t expect it to work that fast.
Helen
My case was complicated, I had years of difficult periods and PMS but Julie motivated me to keep going. My missing periods came back and my PMS finally calmed down.
Amina
The period pain and vomiting I’d had for years during those 3 days of my bleeding finally started to ease by session four and disappeared completly by the end of the programme.
Sophie
I’d been in pain every cycle for years. After two sessions with one week apart so one month, it was incredible better.
Amy
I came in for my cyclic acne. It turned out my body hadn’t recovered from childbirth years earlier, I was exhausted and coping with difficult periods and no energy. Julie picked up on it at first session and after two sessions in, things started shifting.
Taja
I’d had nerve pain since my C-section and partial hysterectomy, it shifted after my very first session. That was incredible considering the years of pain I lived with it.
Tania
A clear path, walked at your pace
01 Discovery call
Discuss your personal journey, energy levels, emotional/mental state, sleep, diet, rest, etc.
02 We begin the journey
Blending Chinese energetic medicine sessions, somatic work, breathwork, and nervous system regulation practices focused on the desires and needs talked about during the assessment
03 Between sessions
Guided self-acupressure, breathing exercises, visualisations & qigong exercices, optional chinese herbal medicine to integrate healing into your daily life.
04 You move forward
The changes become part of everyday life, so you feel calmer, more grounded and more like yourself again.
A little about me
I know what it is to feel alone in your body. To move through transitions and processes that nobody explains, and to quietly carry it alone because that is what women do.
I trained in Mol & Cell Biology, completed a PhD in cancer research and worked in clinical trials until I realized the field didn’t align with my own ethics and values, and I stepped away. What brought me to Traditional Chinese Medicine wasn’t just professional curiosity, it was my own body. Years of migraines, anemia, period pain, chronic constipation, and tensions led me through yoga, massage, reiki, nutrition, naturopathy, Chinese medicine, and somatic work, until I finally felt well. This journey and later understanding my own history more fully is why I don’t just treat symptoms. I understand what it’s like to live in a body that you don’t understand and that has been asking for help for a long time.